What We Do

CJMH works to improve access to culturally and linguistically appropriate mental health information, guidance, and support for Japanese-speaking and culturally connected communities. Our work reflects the realities of people navigating mental health across languages, cultures, families, and countries.

Mental Health Education & Resources

We develop and share mental health information intended to make important topics easier to understand and discuss. Our goal is to provide culturally informed educational resources that help individuals, families, and communities recognize concerns earlier and identify appropriate sources of support.

Community Outreach

CJMH promotes mental health awareness through community education, presentations, outreach activities, and other opportunities to encourage informed conversation about mental health. We seek to reduce barriers created by stigma, language, cultural expectations, and unfamiliarity with mental health systems.

Support & Resource Navigation

Finding appropriate mental health support can be difficult, particularly when language, culture, location, or different healthcare systems are involved. CJMH helps people understand available options and identify appropriate resources and pathways for further support.

Professional Development & Cross-Cultural Understanding

CJMH supports education and professional development that strengthen culturally informed mental health care. We also encourage greater understanding of the ways culture, migration, family systems, language, and social context can affect mental health and access to care.

Counseling in Japan

Selected counseling services may be available to individuals residing in Japan through counselors appropriately licensed in Japan. Availability is limited and depends on staffing, location, and whether a case can be appropriately assigned.